Sunshine Swim Center- Rescue Rolls with Assistance Sea Star Level

  • Опубликовано: 3 месяца назад

    Sunshine Swim CenterSunshine Swim Center
    подписчиков: 16

    Welcome to Sunshine Swim Center, this is an overview of one of our beginning Sea Star level skills. Here at Sunshine, we believe in instructor education, water safety and creating a love for swimming in all of our classes.
    Our Sea Star Level is a beginning level; for 3 - 6 year old swimmers with a ratio of 3 swimmers to one instructor.
    Rescue Rolls
    Rescue Rolls are an important water safety skill. A rescue roll is when a swimmer jumps into the pool, rolls to their back to take a breath and when the swimmer is ready they roll back to their stomach to swim to the wall. This is how we teach swimmers what to do if they fell into a pool. . Before beginning your rescue rolls, have the swimmer sit on the edge of the deck while explaining the skill. Instruct them that they will be jumping in, they should kick to the surface and roll to their back to catch their breath. Once they do that theyll roll back over to swim to the wall. Remind them that in order to make their back float easier they need to look up at the sky and push their tummy up. This skill is done with a heavy assist at first until swimmers get more comfortable. As you move through the skill soon they will be able to try it on their own.
    Thank you for joining us. For more swim tips and skills- Read the comment section for details and subscribe to our youtube channel.

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